Delia Rose

    Sitting for extended duration will not only cause you to be feel stiff and not comfortable but it can also cause serious damage to your back when done regularly. In order to avoid such injuries and discomfort, it is suggested that you take a break every half an hour roughly to extend your as well as flex your muscles. This is also recommended that you use a couch that will be able to support your rear and keep you comfortable even after long duration of continuous sitting.

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