hey again! have you started going through the Max Tutorials? They are very helpful and cover a lot of basic things like this. (Or, if they don’t cover the exact same problem, they definitely give you some tools and help you think in ways to come up with the answers yourself.)
There are many ways, here are a couple:
-- Pasted Max Patch, click to expand. --
Copy all of the following text. Then, in Max, select New From Clipboard.