Searching for GPS coordinates within Text object

Hi there,

I've got a text object full of coordinates from a GPX file. I want to find all lines with coordinates on them, then extract just the coordinates (and the time data if possible!) from those lines into a useful list of data.

Here is an extract of the the GPX file, to show the formatting:

</trkpt>

<trkpt lat="60.5645310" lon="-0.0745460">

<ele>24.8</ele>

<time>2024-11-14T08:46:03Z</time>

<extensions>

Can anyone point me in the right direction to solve this? I've tried regexp but found the language very confusing!

Thanks in advance

xx